Working with emotions
Lecture by Matt Huddleston, Start: 7pm
Wednesday 28 May
Address:
Mayfair Library (large room)
25 South Audley Street
London W1K 2PB
A big wave of emotion bowls you over – do you sink, swim or ride it for the best thrill of your life? It’s a daily choice. Buddhism offers a host of methods – explaining where emotions come from and how to transform them or experience their richness. In this talk, Matt will give examples and methods relevant to everyday life living in London.
Price: £5
Mayfair Library (large room)
25 South Audley Street
London W1K 2PB
A big wave of emotion bowls you over – do you sink, swim or ride it for the best thrill of your life? It’s a daily choice. Buddhism offers a host of methods – explaining where emotions come from and how to transform them or experience their richness. In this talk, Matt will give examples and methods relevant to everyday life living in London.
Price: £5