Monday	Introductory talk, 16th Karmapa meditation Start: 7pm Suitable for those who are new to Buddhism or wish to learn more. Each session starts with a 30-minute talk on a key Buddhist topic, given by an experienced Buddhist practitioner, and a chance for questions and answers. This is followed by a guided 16th Karmapa Meditation.
Thursday	16th Karmapa meditation Start: 8pm Suitable for newcomers and experienced practitioners. Thursdays are our busiest sessions which usually start with a 10-minute talk on a Buddhist topic, given by a member of the group. This is followed by a 16th Karmapa Meditation, guided by an experienced Buddhist practitioner. Thursdays are a good chance to get to know more of the friends who practice at the centre as we often have a social activity after the session.
Other times	We are open at other times of the week for members to use the centre for personal practice, and also often have activities at weekends. If you wish to find out more, please ask someone from the centre.

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