Start the New Year with our Spring lecture series on Buddhist meditation

Happy New Year to everyone from the London Diamond Way Buddhist Centre! Start the New Year in the best way by learning Buddhist meditation – or deepening your practice.
The venue for all lectures is the London Diamond Way Buddhist Centre.

Sunday, 11th January, 2pm
Applying Meditation in Daily Life by Ewa Kazmierczak
Are the methods that Buddha taught 2,500 years ago still relevant to us today? How can we best use meditation, and what strategies can we use to integrate it into our busy lives?
This lecture will be followed by a guided meditation.

Sunday, 8th February, 2pm
Working with Emotions by Grzegorz Kusnierz
Learn about the different ways that Buddhism has to offer to work with our emotions. Creating distance, applying intelligent antidotes, and using the energy of emotions are all easier when we meditate.
This lecture will be followed by a guided meditation.

Sunday, 8th March, 2pm
Buddhist Meditation by Peter Malinowski
What is the goal of Buddhist meditation? And can anyone do it? Find out what benefits a regular meditation practice can bring, and learn how to meditate, in this lecture, which will be followed by a guided meditation.