Introduction to Buddhist meditation

By Introduction to Meditation on 23rd March 2017 at 7:00 pm in , . Price £ Donation

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The guided meditation class is suitable for beginners, and there is a short talk beforehand.

There is no charge for the guided meditation classes. The Buddhist centre is funded by donations and from optional membership fees from regular members.

You don’t need to book; just come along. Wear something comfortable that you can sit cross-legged in.

The talk starts at 7:30 pm sharp. As socialising with and learning from other practitioners is an integral part of Buddhist practice, we have a cup of tea beforehand and often socialise afterwards. Feel free to turn up from 7pm on.